Bad breath management

Bad breath (Halitosis) occurs when a noticeable unpleasant odors are exhaled in breathing. It is estimated to be the third most frequent reason for seeking dental aid, due to tooth decay, gum tissue and bone inflammation.

In most cases 90% of bad breath originates in the mouth. The intensity of the bad breath might change during the day due to eating certain food like onion, garlic, seafood etc. Morning breath is caused due to the mouths inactivity and reduction of oxygen exposure while sleeping. It normally dissipates after eating, brushing and rinsing. Bad breath could also originate from respiratory track and tonsils, or gastrointestinal problems.

During dental exam, we can evaluate your teeth, gum tissue and tongue to determine if the source of your problem is oral. Tooth decay and gum tissue inflammation is a major contributor to bad breath.

Dry mouth is very common problem that has devastating effect on the oral cavity and bad breath is one of them.

The majority of bad breath cases can be managed by maintaining good oral hygiene, good brushing, flossing , and improve diet . Some research has found that mouthwash could be effective in controlling bad breath producing bacteria for few hours. Cleaning your tongue by using your toothbrush or a tongue blade can also help the mechanical elimination of germs.

Tonsil stones, diabetes, and  digestive system especially stomach problems could also contribute to bad breath.

Eat healthy, a lot of fruits and vegetables, avoid smoking, alcohol, onions, garlic, and high sugar diet, drink a lot of water, avoid sodas and energy drinks.